Tag: integrative health

When is a diet not a DIET?

Many times during my (seemingly never-ending) years of study and research, the topic of food combining and alkaline diet popped up. Sometimes I took a little on board but being a little warped by early medical studies I just could not equate diet with cure. Okay, so it was a good foundation but as for healing, surely you needed other modalities to make a … Read More When is a diet not a DIET?

Constipation – today’s ‘normal’?

Recently I came upon what I initially believed to be a really good parenting website – well sorry guys, for mums only apparently –  as only mums offer ‘sound’ advice on all things parenting. Pfft. As usual, it was filled with health and advice topics but it wasn’t long before I was gritting my teeth and chomping to start posting. Mothers were actually suggesting … Read More Constipation – today’s ‘normal’?

Known medication side effects

From a young age, I was aware of side effects of the different medications I had been exposed to. Having heard my parents talk of the loss of a baby with deformities thanks to thalidomide, some of my earliest health memories were the fears discussed on a regular basis. By age 6 I’d already suffered a cardiac/respiratory arrest due to the side effects of … Read More Known medication side effects

Getting your pH right!

I recently became embroiled in a pretty one-sided argument with a colleague – someone with an international reputation to uphold. The sad thing was, despite some very smug comments and many people joining him in attacking me, the basic truth was that he was wrong. It was not only irresponsible but misleading to the very people who were seeking the truth. Regardless of your … Read More Getting your pH right!

Curing CFS/ME, lyme, fibro at home

The recently alarming jump from dismissal to sudden experts in Chronic Fatigue/Lyme/Fibro etc is of very little benefit to sufferers. Please know these truths – There is no cure-all There is not and never will be an effective vaccine or magic pill Invisible disease IS curable Invisible disease is NOT in your mind, nor is it depression or psychosomatic You are not doomed to … Read More Curing CFS/ME, lyme, fibro at home

Improve your health & beauty with a few small changes

How difficult is it to make your homes toxic chemical-free?? “I can’t afford to get healthy” is the usual excuse as to why someone can’t do this. Well, now you can. When the Avon lady comes calling, what do you do? Oh, you don’t want to offend so you just grab a few things. What if those few things come with a whopping toxic load … Read More Improve your health & beauty with a few small changes

* CFS/lyme/fibro testimonies Pt 2

More testimonies on the Chrysalis protocol for CFS, lyme, fibro and so on – * Thankyous and testimonies always make my work worthwhile. Especially in a career which finds most of us out of work or earning lower than the average wage. I keep every one of them but wanted to share the latest, from K in Sydney. It is highly emotional, such is the … Read More * CFS/lyme/fibro testimonies Pt 2

* CFS/lyme/fibro testimonies Pt 1

The following are real testimonies from my patients concerning the Chrysalis protocol – If you are still of the mind that CFS/lyme/fibro is incurable, take a good look. I watched this beautiful girl go through struggles that thankfully most cannot imagine – including those with invisible disease. Her struggles included physical, emotional and eventually attacks to her most personal life. Yet she came through … Read More * CFS/lyme/fibro testimonies Pt 1

* Do YOU have Lyme/Fibro/CFS?

I have been involved professionally with invisible auto immune disorders for over 3 decades. Personally, I have been involved since 2006. It almost destroyed my family – my daughter’s battle took us by surprise and I suddenly discovered that everything I had learned up until that time accounted for little when every day we faced the worst pain and sickness imaginable. I formulated a … Read More * Do YOU have Lyme/Fibro/CFS?

The next step – how to get healthy

Why are there so many treatment ideals, different angles of advice? Who is right, who is wrong and does anyone really know? Surely if naturopaths had it right, their ideals would be mainstream and accepted by orthodoxy? Sadly, in almost 3 decades of health care, one thing that has been glaringly obvious to me is the fact that despite honest intentions, and despite sincere … Read More The next step – how to get healthy


One of the latest trends to hit our media outlets, current affairs programs and blatant sales pitch publicity efforts involves stress in the corporate workplace – ie work stress and mental health. This alarming trend of labeling the simplest of issues as a serious mental health threat is often a grab of the corporate dollar while medicalising everything needlessly. The same applications in this … Read More WORK STRESS & MENTAL HEALTH

Dying to catch the flu?

WARNING!! NOTHING TREATS OR PREVENTS INFLUENZA LIKE NATURAL HEALTH OPTIONS. HOSPITALS CLOGGED WITH FLU CASES! Really Australia? I mean, really? It is headlines like this and the propaganda that goes along with it, that really makes me think we are a nation of DUMMIES. I’m sorry, but when you are a child and you touch a hot surface, you learn, right? Well, some of … Read More Dying to catch the flu?

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