Female Health – STILL being assaulted and mutilated in a male dominated ‘HEALTH’ Industry

Perhaps this thread should be about just why modern medicine has specialised areas specifically for numerous ‘female’ health issues – and why we fall for the medicalisation of our bodies – namely our reproductive systems. A few years back I was appalled to see yet another young woman being treated as a modern day hero […]

images-38

Perhaps this thread should be about just why modern medicine has specialised areas specifically for numerous ‘female’ health issues – and why we fall for the medicalisation of our bodies – namely our reproductive systems.

A few years back I was appalled to see yet another young woman being treated as a modern day hero today on the TV, for having a mastectomy because of some theory that our genes dictate whether we have cancer or not. Angelina Jolie – it’s not that your amazing acting skills or beauty are making people take note – it’s because you have been duped into thinking the whole cut/poison/burn mentality will offer you a longer life than your beautiful mum. As if removing one body part will stop cancer from developing somewhere else in the body – when the entire body is still as acidic and inflamed.

How did it come to this? How did it become okay to suffer mutilation of one part, just in case – rather than changing your diet to improve your overall heath? Billions of pink dollars every day for some elusive medical cancer cure. On it goes.

0 breasts

The answers are so simple IF you think about them logically. Diet can change our health at a cellular level – even a stem cell level. Antioxidants can physically change DNA from mutation to healthy structure. Supplements can heal as sure as deficiency can kill. But no, have it cut away and go on believing it will be enough – I have lost count of the number of people who have had surgery only to succumb to the original disease. Yet they will happily accept that the doctor did all he/she could – ‘at least I was able to avoid cancer of that area – it could have been worse.’

It’s no surprise or miracle that an experienced natural health professional is able to deal with the WHOLE female regardless of how she presents. No need to make her feel that she needs to be mutilated or drugged to feel normal. The fact that teenage girls now have gynaecologists of their own shows how far this con has reached. Mothers and Grandmothers no longer have the wisdom or even sound knowledge to teach their daughters well. Infertility is at an all-time high thanks to this mismanagement. Young girls are now being put into menopause to cope with the damage.

What EVERY mother should share with her daughters

Female health is as badly managed as mental health. Imagine if you will, that there is a river with many streams running off in different directions. The main body of water should be cleaned (detoxed), and maintained (pro active supplementation and therapies) so the tributaries can remain pristine and healthy. But in medicine, those tributaries are cut off, filled with some spray or effort which covers up the original issue. The main body of water then becomes stagnant and dies off thanks to mismanagement.

AND NO ONE BATS AN EYELID.

So too with medicine. No holistic approach, no nurturing, no caring. Just mask, cut, poison, burn and hope for the best. And rather than referring to someone who just may be expert in that field, they take the reins and blunder on. Feel free to print off the following information of the NUMBER ONE female health issue today – from experience, 8/10 women will need further help, many of them suffering serious issues which are then being mismanaged to a point of crisis.

By the time a ‘diagnosis’ is announced, you have forgotten about that unnecessary vaccine; the side effects of which include infertility, depression, cancer, and hormone disruption. Try suggesting that the chemicals in your personal care, furniture, household cleaning products or even your food could be responsible and see how quick you are sent off for psychiatric referral.

Toxic world – toxic health – and your doctor does not care?

**********************************************

images-20

Do you have œstrogen dominance?

What do obesity, depression, cancer, heart disease, stroke, candida, diabetes, ectopic pregnancy, IBS and thyroid disorder have in common? They are ALL linked to œstrogen dominance.

They are ALL linked to œstrogen dominance.

Do you take the birth control pill for any of the following (apart from the obvious of course) –

  • Acne,
  • painful periods,
  • heavy periods,
  • ovarian cysts,
  • PMT/PMS,
  • Irregular or absent periods,
  • polycystic ovaries,
  • fibrocystic breast disease,
  • endometriosis,
  • hormonal migraines,
  • allergies,
  • fatigue
  • mood swings?

Do you take HRT?

Did you know that both the pill and HRT are linked to the following – that’s right, scientists have proven this but doctors either do not care or have not heard –

  • Depression,
  • breast cancer,
  • ovarian cancer,
  • endometrial cancer,
  • cervical cancer,
  • skin cancer,
  • bone cancer,
  • lung cancer,
  • coronary artery disease,
  • candida, diabetes,
  • immune dysfunction,
  • liver toxicity,
  • stroke,
  • blood clots,
  • osteoporosis,
  • gum disease,
  • high blood pressure,
  • ectopic pregnancy,
  • inflammatory bowel disease,
  • ulcerative colitis,
  • Crohn’s disease
  • thyroid disorders

Both the birth control pill and HRT also cause nutrient deficiences that lead to, or aggravate, the following disorders –

  • nutrient deficiency of zinc, selenium, magnesium, tyrosine, B1, B2, B6, folic acid, B12, C, E & K – which in turn cause the following –
  • Nausea,
  • vomiting,
  • migraines,
  • breast soreness,
  • allergies,
  • weight increase,
  • libido issues,
  • depression,
  • hair loss,
  • facial hair
  • growth,
  • vaginitis,
  • DNA damage,
  • cholesterol,
  • elevated BP,
  • sugar metabolism
  • masculinising effects

And, did you also know that the following disorders are ALL AGGRAVATED by both the pill and HRT –

  • Epilepsy,
  • migraine,
  • asthma
  • heart disease

– and even once stopping, the damage is so extensive that symptoms may take years to go away. Now, if you go straight to a doctor who prescribes pills for these symptoms rather than even trying to undo what hormone disruption has done, you can be assured that within just a few years you will depend on these meds – and eventual side effects of them as well.

detox 1

If you have been prescribed (as an alarming number of women are) anti-depressants for any hormone-based issues (post-natal depression, mild depression, mood swings, etc) you need to be advised that suicide has had a 5 fold increase linked to patients taking anti-depressants, compared to those who manage it without drugs.

Did you know that in order to cash in on the increasing number of women with PMS, Eli Lilly not only manipulated the mental health arena (thanks to SVU etc) but is responsible for thousands of suicides and mass killings? Even worse, the government was warned about this almost a decade before it happened but refused to take action. When the patent on Prozac was close to expiring, Eli Lilly repackaged all their Prozac, painted each pill pink (subliminal advertising and reassurance) and renamed it Sarafem. Now, our govts have know about this so long they have no excuse. But wait, there’s more – Eli Lilly cooked up a new disease – actually just PMS and all its associated symptoms, but named it Pre Menstrual Dysphoric Syndrome. At first, the mental health system refused to take it on board, but once the TV Show SVU agreed to write it into their storyling, along with the all-knowing psyche George, bam – it then became a sickness. What was the treatment? Yup – Sarafem…

Warnings that everyone ignored

Now, if all of this is true (it is), why isn’t the public adequately warned? Why are these products not only still prescribed but also above and beyond natural alternatives? I’ve had the most gob-smacking lies told to my patients – even when alternatives succeeded where medicine failed.

Doctors are not innocent in this awful con job – it has become fashionable (at medical ‘pushing’) for doctors to trick women and young girls into chemical castration for their own convenience – in effect, it stops monthly cycles – and this treatment is actually carcinogenic. Eventually not only is libido destroyed but hormones are so disrupted that women begin to resemble males thanks to destruction of female hormones.

Finally, not only are HRT and the pill chemically identical (steroids, oestrogen and synthetic progestins), but are also present in our food. This is passed down generation to generation and through our food chain. The result of this poisoning equals many health issues – infertility, early onset puberty (the youngest one I have dealt with was 2 years old – that’s right – 2 years old, already menstruating) and cancer.

The good news is that with the right protocol this can be reversed. Actually, there are many effective treatments. In fact, there is not a single health issue on this planet that could make me even consider using or recommending either of the above.

This is the protocol that I advise to not only avoid but to care for these issues –

* Plant based health tonics – this powerful combination is THE go-to recommendation at my clinic – regardless of your health issue, most find it is exactly what has caused the imbalance in the first place. This trio includes fucoidan (anti inflammatory, healing, regenerating), ORAC tonic (rainbow of nutrients, superfoods, antioxidants, pre/probiotics/herbals), and colloidal minerals.

* Progesterone Cream – unlike regular synthetic or unrefined wild yam creams (of which I have trialled at different times with differing effects), the option is fast-acting and extremely effective.

Yes, this takes a little effort and money to set up (nothing compared to what it could cost) but once you feel the benefits, you will make sure you can follow this – it really is that good.

Order directly online from the comfort of your own home or become a member and buy wholesale at your convenience. I guarantee by the end of the month you will feel like a new person.

1. Superfood multi for balance

2. Anti inflammatory fucoidan

3. Minerals, fulvates, cellular foods.

4. Herbal hormone balancing

5. Strong hormone support (disregard label – it is suitable for all ages)

Don’t make the mistake of believing chopping out vital body parts will ever do what sound diet and sensible health protocols can do. Sadly it shows that even intellect, fame and wealth have little effect on your health!

 Should I get a mammogram?

.

.

.

.

.

.

.

.

.

..

Female Health; STILL being assaulted and mutilated in a male dominated ‘HEALTH’ Industry

images-38

Perhaps this thread should be about just why modern medicine has specialised areas specifically for numerous ‘female’ health issues – and why we fall for the medicalisation of our bodies – namely our reproductive systems.

A few years back I was appalled to see yet another young woman being treated as a modern day hero today on the TV, for having a mastectomy because of some theory that our genes dictate whether we have cancer or not. Angelina Jolie – it’s not that your amazing acting skills or beauty are making people take note – it’s because you have been duped into thinking the whole cut/poison/burn mentality will offer you a longer life than your beautiful mum. As if removing one body part will stop cancer from developing somewhere else in the body – when the entire body is still as acidic and inflamed.

How did it come to this? How did it become okay to suffer mutilation of one part, just in case – rather than changing your diet to improve your overall heath? Billions of pink dollars every day for some elusive medical cancer cure. On it goes.

0 breasts

The answers are so simple IF you think about them logically. Diet can change our health at a cellular level – even a stem cell level. Antioxidants can physically change DNA from mutation to healthy structure. Supplements can heal as sure as deficiency can kill. But no, have it cut away and go on believing it will be enough – I have lost count of the number of people who have had surgery only to succumb to the original disease. Yet they will happily accept that the doctor did all he/she could – ‘at least I was able to avoid cancer of that area – it could have been worse.’

It’s no surprise or miracle that an experienced natural health professional is able to deal with the WHOLE female regardless of how she presents. No need to make her feel that she needs to be mutilated or drugged to feel normal. The fact that teenage girls now have gynaecologists of their own shows how far this con has reached. Mothers and Grandmothers no longer have the wisdom or even sound knowledge to teach their daughters well. Infertility is at an all-time high thanks to this mismanagement. Young girls are now being put into menopause to cope with the damage.

What EVERY mother should share with her daughters

Female health is as badly managed as mental health. Imagine if you will, that there is a river with many streams running off in different directions. The main body of water should be cleaned (detoxed), and maintained (pro active supplementation and therapies) so the tributaries can remain pristine and healthy. But in medicine, those tributaries are cut off, filled with some spray or effort which covers up the original issue. The main body of water then becomes stagnant and dies off thanks to mismanagement.

AND NO ONE BATS AN EYELID.

So too with medicine. No holistic approach, no nurturing, no caring. Just mask, cut, poison, burn and hope for the best. And rather than referring to someone who just may be expert in that field, they take the reins and blunder on. Feel free to print off the following information of the NUMBER ONE female health issue today – from experience, 8/10 women will need further help, many of them suffering serious issues which are then being mismanaged to a point of crisis.

By the time a ‘diagnosis’ is announced, you have forgotten about that unnecessary vaccine; the side effects of which include infertility, depression, cancer, and hormone disruption. Try suggesting that the chemicals in your personal care, furniture, household cleaning products or even your food could be responsible and see how quick you are sent off for psychiatric referral.

Toxic world – toxic health – and your doctor does not care?

**********************************************

images-20

Do you have œstrogen dominance?

What do obesity, depression, cancer, heart disease, stroke, candida, diabetes, ectopic pregnancy, IBS and thyroid disorder have in common? They are ALL linked to œstrogen dominance.

They are ALL linked to œstrogen dominance.

Do you take the birth control pill for any of the following (apart from the obvious of course) –

  • Acne,
  • painful periods,
  • heavy periods,
  • ovarian cysts,
  • PMT/PMS,
  • Irregular or absent periods,
  • polycystic ovaries,
  • fibrocystic breast disease,
  • endometriosis,
  • hormonal migraines,
  • allergies,
  • fatigue
  • mood swings?

Do you take HRT?

Did you know that both the pill and HRT are linked to the following – that’s right, scientists have proven this but doctors either do not care or have not heard –

  • Depression,
  • breast cancer,
  • ovarian cancer,
  • endometrial cancer,
  • cervical cancer,
  • skin cancer,
  • bone cancer,
  • lung cancer,
  • coronary artery disease,
  • candida, diabetes,
  • immune dysfunction,
  • liver toxicity,
  • stroke,
  • blood clots,
  • osteoporosis,
  • gum disease,
  • high blood pressure,
  • ectopic pregnancy,
  • inflammatory bowel disease,
  • ulcerative colitis,
  • Crohn’s disease
  • thyroid disorders

Both the birth control pill and HRT also cause nutrient deficiences that lead to, or aggravate, the following disorders –

  • nutrient deficiency of zinc, selenium, magnesium, tyrosine, B1, B2, B6, folic acid, B12, C, E & K – which in turn cause the following –
  • Nausea,
  • vomiting,
  • migraines,
  • breast soreness,
  • allergies,
  • weight increase,
  • libido issues,
  • depression,
  • hair loss,
  • facial hair
  • growth,
  • vaginitis,
  • DNA damage,
  • cholesterol,
  • elevated BP,
  • sugar metabolism
  • masculinising effects

And, did you also know that the following disorders are ALL AGGRAVATED by both the pill and HRT –

  • Epilepsy,
  • migraine,
  • asthma
  • heart disease

– and even once stopping, the damage is so extensive that symptoms may take years to go away. Now, if you go straight to a doctor who prescribes pills for these symptoms rather than even trying to undo what hormone disruption has done, you can be assured that within just a few years you will depend on these meds – and eventual side effects of them as well.

detox 1

If you have been prescribed (as an alarming number of women are) anti-depressants for any hormone-based issues (post-natal depression, mild depression, mood swings, etc) you need to be advised that suicide has had a 5 fold increase linked to patients taking anti-depressants, compared to those who manage it without drugs.

Did you know that in order to cash in on the increasing number of women with PMS, Eli Lilly not only manipulated the mental health arena (thanks to SVU etc) but is responsible for thousands of suicides and mass killings? Even worse, the government was warned about this almost a decade before it happened but refused to take action. When the patent on Prozac was close to expiring, Eli Lilly repackaged all their Prozac, painted each pill pink (subliminal advertising and reassurance) and renamed it Sarafem. Now, our govts have know about this so long they have no excuse. But wait, there’s more – Eli Lilly cooked up a new disease – actually just PMS and all its associated symptoms, but named it Pre Menstrual Dysphoric Syndrome. At first, the mental health system refused to take it on board, but once the TV Show SVU agreed to write it into their storyling, along with the all-knowing psyche George, bam – it then became a sickness. What was the treatment? Yup – Sarafem…

Warnings that everyone ignored

Now, if all of this is true (it is), why isn’t the public adequately warned? Why are these products not only still prescribed but also above and beyond natural alternatives? I’ve had the most gob-smacking lies told to my patients – even when alternatives succeeded where medicine failed.

Doctors are not innocent in this awful con job – it has become fashionable (at medical ‘pushing’) for doctors to trick women and young girls into chemical castration for their own convenience – in effect, it stops monthly cycles – and this treatment is actually carcinogenic. Eventually not only is libido destroyed but hormones are so disrupted that women begin to resemble males thanks to destruction of female hormones.

Finally, not only are HRT and the pill chemically identical (steroids, oestrogen and synthetic progestins), but are also present in our food. This is passed down generation to generation and through our food chain. The result of this poisoning equals many health issues – infertility, early onset puberty (the youngest one I have dealt with was 2 years old – that’s right – 2 years old, already menstruating) and cancer.

The good news is that with the right protocol this can be reversed. Actually, there are many effective treatments. In fact, there is not a single health issue on this planet that could make me even consider using or recommending either of the above.

This is the protocol that I advise to not only avoid but to care for these issues –

* Plant based health tonics – this powerful combination is THE go-to recommendation at my clinic – regardless of your health issue, most find it is exactly what has caused the imbalance in the first place. This trio includes fucoidan (anti inflammatory, healing, regenerating), ORAC tonic (rainbow of nutrients, superfoods, antioxidants, pre/probiotics/herbals), and colloidal minerals.

* Progesterone Cream – unlike regular synthetic or unrefined wild yam creams (of which I have trialled at different times with differing effects), the option is fast-acting and extremely effective.

Yes, this takes a little effort and money to set up (nothing compared to what it could cost) but once you feel the benefits, you will make sure you can follow this – it really is that good.

Order directly online from the comfort of your own home or become a member and buy wholesale at your convenience. I guarantee by the end of the month you will feel like a new person.

1. Superfood multi for balance

2. Anti inflammatory fucoidan

3. Minerals, fulvates, cellular foods.

4. Herbal hormone balancing

5. Strong hormone support (disregard label – it is suitable for all ages)

Don’t make the mistake of believing chopping out vital body parts will ever do what sound diet and sensible health protocols can do. Sadly it shows that even intellect, fame and wealth have little effect on your health!

 Should I get a mammogram?

.

.

.

.

.

.

.

.

.

..

How to balance your hormones – and every other system of your body.

Hormones

In my nursing days, hormones were, like the endocrine system in general, not deemed very important. I will spare the feelings of patients from those days by not sharing the comments made by sexist doctors – (even to tired and overworked nurses), who could not care less about someone’s emotions, whether they were suicidal or suffering horrific mood swings, or felt less than a woman/man. I saw reproductive glands or organs removed for no other reason than to ‘give them something to complain about’…

endoorgans

Fast forward a few decades and it became a very common thread in my practice. All roads led to hormone imbalance. Among the most common and basic well known links –

  • Diabetes: while linked to insulin and sugar metabolism, the entire endocrine system was affected. Balance the hormones and you can often restore health.
  • Cellulite: While gluten and bad diet, sedentary lifestyles affect circulation and the mostly ignored lymphatic system, hormone balance can restore a smooth, supple state of affairs.
  • Depression: over-medicated, over-medicalised, all cases of depression are affected in some way, by hormone imbalance. Why is it so easy for the health profession to overlook the fact that men beat women to death when their hormones are out of whack? Or that women get post natal depression so easily after birth – ie when the hormones remain out of whack?
  • Digestion: not just dependent upon enzymes, hormones play a vital role in balanced digestion.
  • Energy: it’s no secret that if you are low in testosterone, you will be tired. If you are low in progesterone, you will just not be bothered wanting to do anything.
  • Enzymes: we are given a set number of enzymes at birth – these recycle and are released over time to trigger, through various life stages, to grow the right hormones. With today’s fast paced world, poor diet and stressors, we use up our supplies at a relatively early age. This means our hormones are peaking younger and younger. Then we’re done. We don’t know what to do in order to slow it down or develop more.
  • Heart disease – hormones and imbalance play a large part in heart disease and all the knock-on effects.
  • Tissue integrity – the strength of your connective and elastic tissue is dependent upon many things – including an intricate hormone balance.
  • Sleep – without adequate hormone levels, even a small imbalance can affect your ability to sleep well – as well as sleep patterns.
  • Reflex, response and fitness – even a slight imbalance can affect your stamina, fight or flight reflex and ability to even get fit, let alone maintain it.
  • Knock-on effect to other glands in the endocrine system – very rarely is one gland affected in a stand-alone symptom set. Most cases of thyroid insufficiencies for example, are also accompanies by major fertility hormone imbalances and deficiences. And treating one aspect will often positively affect others.

A simple explanatory equation –

ŒSTROGEN

I

PROGESTERONE

I

TESTOSTERONE

The above is what a normal human’s basic reproductive hormone pattern looks like, male or female. Of course, males have a little more testosterone than females and in turn, females have more progesterone and œstrogen than males. In between, there are other hormones but they are all reliant upon BALANCE.

And due to hormone mimicry in an increasingly toxic world, the balance is out – resulting in the other hormones in this delicate balance either not being made by the body, or in the wrong balance. This is usually triggered by a massive increase in œstrogen which in turn causes depletion of both progesterone and testosterone. There is always more œstrogen than the other two, but the problem lies in being too much.

We need to naturally increase progesterone – this, in turn, triggers an increase in testosterone and a natural draining of excess œstrogen. Most medical hormone-related treatments are œstrogen or steroid based – resulting in the imbalance and the hundreds of negative symptom sets that goes with it. Yes, including cancers, psychiatric disorders, massive weight gains, organ damage and even autoimmune disorders such as lupus.

Yet, the answer is so easy! If our governments were really concerned about our health, we’d be on the very basics of treatment from pubescence. Not only would it balance our hormones but it would prevent so many illnesses and symptoms that are commonplace today. At the very least, a progesterone-like herbal transdermal cream – for boys and girls, from the age of around 13, could prevent so many issues of today. It can safely be taken throughout life and not only prevent early menopause but aging.

endo2

There are men’s and women’s hormone balancing, natural and safe treatments available – from so-called natural fertility type clinics you will pay many times what is necessary. I have seen them work personally and clinically and have seen true miracles. Below are my favourite suggestions.

You have nothing to lose but so much to gain –

  • # 1 hormone balancing transdermal cream (ie herbal progesterone cream) – Buy here
  • Female hormone balancing herbal – Buy here
  • Male hormone balancing herbal – Buy here

endo1

More on the reality of œstrogen dominance here

See more on basic (but comprehensive) supplementation here

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Estrogen dominance – fact or fiction?

In today’s world, it is very difficult to achieve perfect health – especially based on the average diet. Our soils, from which all our food is sourced, is so deficient that even organic foods can be lacking vital nutrients. Add to that, chemical bombardment every single day – even within our own homes, and it’s a minefield.

WATCH OUT FOR

  • ALCOHOL,
  • ALUMINIUM,
  • COAL TAR,
  • FLUORIDE,
  • FORMALDEHYDE,
  • LANOLIN,
  • MINERAL OIL,
  • TALC,
  • BHT,
  • DEA,
  • TEA,
  • BHA,
  • QUATERNIUM.

OUR BODIES ARE BEING BOMBARDED BY POISONS, SPRAYS, PLASTICS, PROCESSED FOODS AND STRESS.

Many of these toxins produce Xeno-oestrogens. If you suffer with any of the following ailments, you may be suffering from an Oestrogen Dominance.

~            Breast tenderness or swelling            ~            Fibrocystic breasts

~            Fibrocystic breasts

~            Heavy or irregular periods                 ~            Menstrual cramps

~            Menstrual cramps

~            PMS                                                   ~            Endometriosis

~            Endometriosis

~            Cravings                                            ~            Weight gain

~            Weight gain

~            Bloating                                             ~            Uterine fibrosis

~            Uterine fibrosis

~            Fibroid tumours & ovarian cysts         ~            Loss of libido

~            Loss of libido

~            Mood swings                                      ~            Depression

~            Depression

~            Acne                                                   ~            Osteoporosis

~            Osteoporosis

This dominance can interfere with proper thyroid function, infertility and increased risk of feminine cancers. Blanket prescribing of the Pill and HRT seems to increase the problems further and may produce significant and sometimes life threatening side effects.

WHAT HAS NATURE GOT TO SAY?

In the past, hormonal imbalance was most often considered to be a problem associated with menopause. However, a large portion of women in their thirties or even younger, are showing alarming signs of hormonal disfunction. The incidence of needless hysterectomies for young women has grown alarmingly.

WILD YAM – THE IDEAL SOLUTION…

Recent research has found that the extracts of Wild Yam in the form of a transdermal cream, indicate significant benefits for women in creating relief from oestrogen dominance and progesterone deficiency symptoms. This has been a breakthrough for women globally. Due to the natural anti-inflammatory properties of these ingredients both men and women with joint pain, spinal pain and arthritis find great relief. Men with prostate challenges too may experience relief simply by applying the cream.

PROGESTERONE CREAM CAN ASSIST YOUR BODY TO RETURN TO THE PERFECT BALANCE OF THE CORRECT HORMONES. YOU CAN IGNORE THESE SYMPTOMS AND EVEN MANAGE TO PUT UP WITH THEM – BUT OESTROGEN DOMINANCE WILL ADD TO YOUR HEALTH ISSUES AND PROMOTE PREMATURE AGING.

Order here – Wild yam

And what about all those herbs that our forebears used with great effect? They did work and they continue to work today. No life threatening side effects – something HRT promoters/pushers simply cannot claim.

Health is as much about what you put into the body as what you remove. Chicken, dairy and red meat are heavy burdens on hormonal health. Getting alkaline goes a long way to balancing your hormones. Don’t suffer in silence – or needlessly.

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