Making the change – how do you even begin?

The average household has over 3000 toxic chemicals in a nasty, ever-changing cocktail; thanks to the unregulated industries responsible for –

Cleaning products

Laundry products

Dishwashing products

Bathroom cleaners

Carpet vapours

Furniture vapours

Paint and varnish vapours

Toiletries

Makeup

Skincare

Dental Care

Hair Care

Baby and children’s personal care

Personal care/hygiene products

Nail products

Airconditioners

Perfumes

Medicines

Food

Clothing

Furnishings

1940 – 1 billion pounds of chemicals manufactured worldwide per annum

1988 – 600 billion  pounds of chemicals  “              “         “

– 50% increase in cancer between 1950 – 77

– 1/3 population had cancer of some form by 2010

INTERESTING FACTS SUPPORTING LIFESTYLE CHANGE –

More than 16 minerals missing in Australian soil.

In order to grow culture from soil, minerals needed to be added.

85% USA soil is depleted of all minerals.

55% AUST soil is depleted of all minerals.

CSIRO soil testing decades ago showed deficiency of 16 trace elements which are essential for health of plants and in turn, the animals that eat them.

Nitrate contamination over time leads to formation of nitrosomes – cancer causing.

Osteoporosis can be caused by topical applications such as Voltaren, which leeches calcium & lessens bone density.

Aspartame (Nutrasweet) leeches calcium & triggers diabetes and MS symptoms

Acne – caused by hormonal  imbalance, food & shampoo aggravation.

After 5 + years on HRT or pill – 50% develop Lupus

Perfumes and cleaning products have ingredients used in nerve gas

Continuing on as we are, not even taking into account the external environmental pollutants, we are playing Russian Roulette.

Please inbox me or go to my healthy product page for more info. I encourage everyone to become a member of this company in order to access wholesale healthy home products. Simply type in pure, organic or healthy cleaning products. I guarantee you will be shocked at just what is available!

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Cellulite – vanity or dangerous health issue warning?

Cellulite – is it a vanity thing or a health issue? It may be news to some that my natural therapy training took me to PhD studies quite a few years back now. Hardly surprising – considing I had to finish about 10 years of studies just to be considered even remotely close to a GP. Not that having ‘Doctor’ in front of my name would make me any more smart or worthy, but it’s the way society sees us – and sadly, some will only trust a naturopath if we have those two little letters in front of our name (or in my case, the 3 letters after my name). So, what was the subject of my thesis?

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My research led me to the conclusion that cellulite, like ALL health symptoms, is not a stand-alone issue. In fact, even though it is predominantly a female issue, men can and do suffer from it (but just called fat) and yes, it is attached to a L-O-N-G chain of chronic and even terminal health issues and afflictions. It’s a sad thing that so many women I see have been told it’s just part of being a woman…

That’s not to say you rush off and panic about some hidden sickness. Basically, my research led me to realise that the lymphatic system is possibly the most overlooked and undervalued system of the body. Think about it – like a sewer, the lymphatic system is invisible. It is responsible for taking the waste away that your blood cannot flush into the intestines for excretion. Over time, the lines become gluggy and built up. Yes, we all know about swollen glands, but what about totally bunged up lymphatic pathways?

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We should all be able to gently rub our skin with our fingertips without tiny nodules being palpable. Yet today, almost 100% of the patients I see, if I run my fingers over their skin, all display rugged little bumps and irregularities. Run your finger over a child’s skin and even if they are chubby, they will have incredibly smooth skin. Yet within 20 years it feels like a microscopic off-road track. It came as no surprise that almost 100% of case subjects had symptoms of chronic illness and obesity, even though very thin, young and seemingly healthy girls could also have the dimply demons.

Cellulite, as ugly as it is, is still ignored by the health profession – very frustrating from an iridology angle – a blocked lymphatic system is VERY visible… And considering it’s linked to lymphatic cancer, lymphadenitis, and even elephantiasis, I really can’t believe that it’s one of the many diseases that are addressed AFTER the fact – considering it’s so easy to address early on.

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As one GP said to me, “Once you develop such a bad blockage of the lymphatics that you need a wheelchair, we have very good services and aids in place that could help with mobility.” So, for the thousands out there who simply seize up thanks to mismanagement, we would have to just accept an invalid life? Another GP once said to me ‘Just eat less calories’ – oh, so you mean less calories than the mostly salad and rawfood diet I was already eating? Less calories than the regular fasting I was doing? So much misinformation out there!

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In the 90s, motivated as much by fear as I was by clinical frustration, I developed a two pronged program – internal drops and external body brushing and lotion which could loosen up what had become untouchable internally, by either the lymphatic or circulatory vessels. No, cellulite will do no more to your health than cause embarrassment, but it is very closely associated, out outward sign of true, chronic sickness – not quite causing it, but just may possibly be seen as a side effect of a wide range of sickness.

For example, why is it linked only to around 40% of obesity patients? Why is it so common in diabetes, but only in the abdomen? Why do those with leg cellulite display more heart disease symptoms than anyone else? Why is it very common in depression cases? Why do generations of unvaccinated and unmedicated families show no signs of lymphatic ill health? Of course, these are all serious issues that need addressing and simply removing cellulite wont get rid of the other symptoms. But for now, let’s look at removing the ugly side of these health issues. So, what do you do about it?

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Around the time I did my thesis, a French company released (an unnamed) miracle treatment for cellulite that, thanks to overpricing, left my patients rushing to my clinic in droves to buy the treatment I had formulated for less than half the price. At the clinic I was practicing in at the time, we had wealthy ladies from Singapore actually fly to Perth just to buy this heavily promoted fad in bulk. What they spent on one trip could fund an entire village for a year – including their health problems – but such was the clever media coverage and advertising.

Meanwhile for my long story short, lots of success, lots of incredible results (including knock-on effects on other associated symptoms) and hand written thanks (yes, in the days before PCs and facebook) – but without financial support and a ton of attack thanks to the TGA and Australian medical association, I was forced to stop selling it. In short, and in the TGA’s own words, ‘If your product does not have the capacity to cause harm, we cannot approve or register it.’

There are treatments – it takes an alkaline diet and a safe transdermal cream to break down the blockages. Treat the entire body – remove toxic build up and fibrous networks of unnecessary gunk. Unfortunately my products are no longer on the market but I have found products that work just as well. So, what steps?

Get your body alkaline – information here – you wont get rid of cellulite without this one step. The diet is found here

It’s not just fat that causes cellulite – in fact one of the very first really bad cases I saw as a teen was with my ærobics instructor – she was as fit as anyone I knew but suffered badly, only in the thigh area – she ate healthy and played sport all day, but was addicted to bread and other processed carbs – a massive portion of cellulite is linked to  both carbohydrate and protein toxicity (ask why bodybuilders and athletes who overdo the protein and carb intake all end up suffering the worst from the visible effects) – your lymphatics become blocked and engorged, trapping other foreign particles that form the glue in your arteries – calcium, parasites, waste…

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Gluten is one of the main causative criminals in cellulite formation – it’s amazing at just what a difference removing gluten from the diet makes. Massage is a great step, as is JET type therapy, so is manual lymphatic drainage. Colonic irrigation will begin a great flush but if you are not up for that, there is a great internal flush link below. At-home coffee enemas shock the liver and in turn, the lymphatics and are a great way to remove unnecessary fats. cupping therapy easily done at home will also bring rapid results. I am currently working with an orgone scientist to develop an exclusive cupping set to have even more harmonising benefits.

Hot lemon drinks in the morning – just fresh lemon juice in hot water, is the best start to a day you can have. Add a heaped teaspoon of coconut oil or eat that separately – it works like soap upon waste and fats in the body. Dry body brushing gently encourages your lymphatics and capillary tone and gets things moving.

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But how do you flush your body? How do you stop it from happening again once you succeed?

To order safe, effective and vegan products please head to my page –

See here

– then type in the following codes next to the magnifying glass at the top of the page – each of these highlighted codes in order to find all the products you need to get rid of your cellulite –

Digestive/liver/lymphatic tonic – CSR-01760

Topical cream – SKI-82940

Detox/cleanse – REN-53450

Parasite cleanse – CSR-03600

Body brush – CSR-03600

Make sure you cut down on processed carbs – processed foods in general. Get healthy. Make chronic health issues history by making cellulite history. Eradicating this issue is by no means an easy one – but it really is that ‘simple’.

Medicine is yet to admit that ALL of our health issues, in all their complex forms, are intertwined. We need to think less of diagnoses and more of what our bodies are doing, then act accordingly. Do you have a sedentary lifestyle? Then just get moving! Swim, walk, breathe deeply, stretch and stop slouching. Stop wearing tight clothing as this was proven many years ago to be linked to circulatory damage that leads to lympœdema. I have seen women who were previously size 8 and exotic dancers, end up size 26 because, despite good healthy living habits, their circulation was cut by their clothing, over a long period of time.

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Please see my other posts for any other symptoms or health issues – by typing in key words into the search bar on the main page. And click ‘follow’ to get updates!

Clearance: UP to 80% OFF + Free Shipping for Hottest Items

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Improve your health & beauty with a few small changes

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How difficult is it to make your homes toxic chemical-free??

“I can’t afford to get healthy” is the usual excuse as to why someone can’t do this.

Well, now you can.

When the Avon lady comes calling, what do you do? Oh, you don’t want to offend so you just grab a few things. What if those few things come with a whopping toxic load that could leave your skin, hair – and health – under threat? Don’t be fooled by those little containers or an innocent bubble bath. I know many serial Avon customers – not one of them has good skin, healthy hair or vibrant health – but most will refuse to change their spending habits – why?

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Likewise, you go to the supermarket  and down the toxic aisles (medicinal, beauty, cleaning…) you grab what you ‘need’ – but what if what you need is freedom from toxic overload? What if you can view a catalogue online that not only beats the Avon prices, but only contains healthy, safe and powerful products that YOU can order from your own home – and rather than a stranger getting the financial incentives, you are rewarded with e-credits to put towards your next order?

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Why wouldn’t you? It’s only habit. BAD habit. How much do you spend in those toxic aisles each month? Before you say ‘Oh, not much’ – please go and look at your bathroom, laundry and kitchen cupboard and write down what you’d usually spend each month. Shocked? It’s all about a change of habit. If you have health issues or are worried about what you put into/onto your family, it’s time for a change.

Still need incentive? Maybe this will help – http://www.iherb.com/me/Veritasintegrativevegan – check out the ‘links’ page and see how much research is out there – or one of the many testimonies found on my facebook pages and this blog.

I find it hard to swallow, that in 2015, with all the information technology available, that people still feign ignorance in health matters. Okay so it’s hard to decipher the fact from fiction but there are many of us out there, who have spent our entire careers, doing just that so you don’t have to.

As the old ad says, JUST DO IT.

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The next step – how to get healthy

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Why are there so many treatment ideals, different angles of advice? Who is right, who is wrong and does anyone really know? Surely if naturopaths had it right, their ideals would be mainstream and accepted by orthodoxy? Sadly, in almost 3 decades of health care, one thing that has been glaringly obvious to me is the fact that despite honest intentions, and despite sincere effort, it’s very difficult at time to work out truth from fiction.

A consultation to find this out, including a suggested list of recommendations would cost you in the vicinity of $200 – is your health and life worth that?

Even with supplements, it’s a very difficult truth to accept that while most options will make a difference, very few are even close to what an ethical, honest expert could comfortably promote or agree with. This is not due to some misguided promo spin doctor money-pushing ideal – it stems from years in manufacture, research and development, not to mention extensive case studies and experience. There are actually very few product ranges, for various reasons, that I would comfortably promote or personally use.

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Are you on a diet? Why not? We should ALL be on a diet. That means rather than eating random junk, we only choose within the guidelines of what tastes good AND is good for us. Weight will never be an issue if we stick to that one simple rule – that means emptying your brain of all you learned up until now, because industry-penned promotional ‘dietetics’ is the worst thing you can follow for your health. No food pyramid, no 5 food groups, no ridiculous calorie counting, no low fat, low salt, sugar free lies. It’s this rot that got you where you are now. Time for a change. Thankfully the truth has been known for decades – it’s just never been financially beneficial to the industries who have become fatcats on our suffering.

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No, this is not a dig at people who already feel bad about unnecessary weightgain or a diagnosis with a terrible prognosis. Simply, ALL sickness and inflammation is linked somehow to acidity. No disease, no cancer, no virus, no bacteria can thrive without acidity. Therefore it makes simple sense to get alkaline.

Please see my other posts on this advice – and order your own alkaline water filter here  – http://www.phmiracleliving.com/p-613-ph-miracle-watermark.aspx#oid=99_1_text_2 target=_new> pH Miracle WaterMark

The simple truth remains – and never will be ‘proven’ to be wrong – none of us should ever diet just to lose weight. The goal must always be to gain health. Why? Because thin people are equally ill – suffering equally with poor immunity and equally in developing chronic ill health. Half of my patients are thin – and this group suffers an alarming rate of poor health – especially those who fit the ‘fat free’ group.

No, obesity doesn’t equate to good health any more than it equates to a ‘happy, healthy, curvy, beautifully big’ individual. BUT the long-touted medical lie that to lose weight means you automatically gain vibrant health needs to be put to rest. I have seen way too many patients lose a ton of weight and at the end of it, drop dead from a heart attack or stroke – or develop cancer.

Almost daily I am asked by patients and even strangers how to easily make the transition to healthy living without breaking the bank. Yes, money always helps but the truth is we can ALL live a healthy lifestyle. We need to start at the beginning – that means casting off pretty much all you have known – courtesy of parenting, education, advertising and ‘advice’ by people who, despite their claims, have no idea of the truths behind diet and healthy lifestyle.

YOU can do it – don’t forget there is much, much more with all relevant and simple advice on HOW to do it all, including handy tips on, from the comfort of your own home, how to do the following –

  • Pray & meditate
  • Identify habits
  • Body brushing
  • Exercise – the right way for you
  • Drinking habits
  • Be prepared
  • Clean up
  • Fasting
  • … and much, much more.

So, by now your interest is either piqued or it’s already too hard.

Your call. In the past, I have taught other practitioners and keen health students all of the above – and they paid $45 each for a one hour lecture. Is that something you would be happy to do? What if you could get this info for far less?

By simply taking in what this blog shares for free, you can learn –

  • How to begin your day
  • How to control your appetite forever
  • How to establish the right network to prevent failure
  • How to avoid setbacks
  • What questions to ask, every step of the way
  • How to spot beneficial vs poisonous foods and personal care
  • How to access wholesale personal care
  • How to access wholesale health care
  • How to access wholesale home care

IT IS AS MUCH ABOUT WHAT YOU DON’T DO AS WHAT YOU DO.

(Free tip – there are many shortcuts to health, we just have to know what they are. If you could still eat a LOT and enjoy your food, wouldn’t you want that over a starvation diet? And what about habits – if you could still have a fizzy drink, wouldn’t you want that? Why can’t you? Ever heard of a soda stream? Adding fresh raw fruit juice to carbonated water will soon have you turning your nose up and what you used to drink. Okay, it’s not strictly alkaline due to the slight chemical change, but makes drinking water so much more enjoyable.)

If you have been damaged by wrongful living and medical mismanagement, the journey ahead will be a little more difficult but believe me, decades of practicing in this very arena has shown me it CAN be done.

The only real question now is ARE YOU READY?

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Please note – some of the adverts on my blog have nothing to do with my recommendations and are placed by the site provider.

To access practitioner quality, pure and effective heath care, personal care, animal care and home care – see here –  http://www.iherb.com/me/Veritasintegrativevegan

For a more detailed, personalised assessment, see my links on this blog. For $50AUS you can have the most extensive and comprehensive health assessment available.

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IS KIDNEY DISEASE ACTUALLY LINKED TO BUBBLE BATHS?

Every day we hear of someone needing a kidney transplant. It really gets to me that medicine offers nothing BEFORE the option of surgery. I mean, how drastic is that? Especially when a few minor changes, or a simple change of your family’s culture can not only prevent the need for surgery but also encourage a return to vital health.

Patient, aged 4, with history of UTIs, renal scarring and congenital kidney disorder which presented as extra ureter, which resulted in ‘backwashing’ of urine – rather than excreting via bladder, backwashing was resulting in trapping and stagnation of old urine. Doctors had discussed with parents, the possibility of a transplant/surgical removal of extra ureter in future. This child spent frequent periods hospitalised and was chronically unwell. She saw a specialist every few months and was frequently at the doctor’s surgery.

Step 1 – bathing habits. The first question was whether the child bathed or showered, and how frequently. Daily soaking in a hot bath, in regular children’s bubble bath meant that the known kidney/mucosa irritants in bubble bath were being absorbed daily. The result was that these chemicals lay dormant but constantly irritating her urinary system. The only bubble bath that I recommend, one without sodium laurel sulphate and other organ damaging toxins known to be included in ingredients, was recommended for baths, but also that bathing should only be done once or twice a week – all other times to be either a wash or a shower.

Step 2 – a homœopathic complex known to remove infection and work as a kidney tonic – and one to absorb scar tissue was given.

Step 3 – the child’s eyes were glazed and the sclera had a thick yellow line running horizontally beside the irises (dairy intolerance). Vivid necrosis was reflected in her pelvic region of the irises. Minor changes to her diet – removal of dairy, sugar (yeast infection) and acidic foods were recommended.

Within a week, the child was no longer experiencing pain or irritation. Upon examination, she had no glandular swelling or odour. A month later, her mother kept the previously scheduled appointment at the children’s hospital just to double check it was not a coincidence. She returned late that night and drove to my house. I read the test results in shock – kidney scarring had not only begun to heal, but showed up on scans as a shadow of its former self. The previously obvious swelling and enlargement of the extra ureter was no longer apparent. All inflammation had disappeared and the renal specialist offered no explanation as to why it had improved so drastically. The mother made a comment about the path she had chosen and all the doctor said was, “Oh, I don’t think that would make such a difference but if you think it works, keep on doing it.”

This case may seem a little one, and it may be easy to dismiss it as such, but if you consider that the child had suffered chronic infection since birth, had scar tissue that was impairing her renal function, and that her specialist had already begun talking about a transplant, this child’s life was most certainly spared from one of poor health. Considering doctors believe homœopathy to be a placebo medicine at best, argue that there is no such thing as lactose intolerance, and refuse to accept that personal and hygiene care products could have any baring on our health, it simply highlights the fact that each of us stands to gain so much by simply changing a few things we take for granted.

All cases are different – and should be treated as a whole rather than one symptom (ie ‘infection’) but make no mistake, if ANY symptom set was permitted a round table discussion and treatment, including addressing natural and safe options, just maybe the outcome and chronicity of public health would paint a very different picture.

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