Neurostatins – a new way to kill the elderly – blowing the lid on a toxic, catastrophic cash cow.

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Once again, like many times in history, a drug with catastrophic side effects, for which the patent was due to expire in 2016, is being rushed through as the next great hope in the fight against Alzheimer’s.

Clever pharma spin had been planting the seed for at least 3 years. Cleverly chosen words now have even the best doctors believing it is the next stealth bomber in the fight against Alzheimer’s…

Do you still hold the belief that the medical system is here for your benefit? Do you really think that the aged care system – groaning from underfunding and a veritable burgeoning goldmine – truly cares for the people making them wealthy?

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CHA-CHING!!!

I hear stories daily of the elderly being summoned at least monthly, sometimes fortnightly ($39 payment from medicare) to their doctor’s surgery. What amounts to a full day out – leaving the house at 8am, sitting in the waiting room while the private insurance patients are taken care of (don’t feel bad, they have nothing to do anyway, right?), finally seen at around noon (appointments actually made for hours earlier) – hardly spoken to as the caring doctor stares at their screen…

Roll up your sleeve, check your blood pressure. You ‘must’ have cholesterol and heart issues so here is another drug (without checking any possible contraindications until the patient returns with more symptoms – another $30 per box kickback while the PBS takes care of the rest)… Here’s a flu jab, or how long since you have had a vaccine for (insert any name here) and thanks very much ($16 per jab incentive up on top of the initial kickback)….

$85 profit per consult (free to you and me but the govt happily pays). I don’t go to doctors for any other reason than moral support for the occasional concerned friend or family member. But the few times I have, I have spent an average hour waiting. The last incident I counted 5 elderly waiting their turn with more walking in on a seemingly never ending conveyor belt. Even if it were only 5 an hour, and IF the doctor only did 5 hours a day, we are talking over $2000 per week based on just the elderly, not even talking about insurance patients, kickbacks, vaccine incentives and whatever else subsidy scams are going on.

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LATEST ‘STATIN’ SCAM – OFFLOAD A QUESTIONABLE, TOXIC DRUG ABOUT TO EXPIRE…

‘NEURO’ statins. Do your own google search, MIMS annual search, PubMed search. There is little on NEUROstatins. So why do you think this new drug has been invented? Its effect on lymphatic cancers is questionable AND the patent is up for grabs in 2016. As with Prozac/Sarafem, one must simply find a new sensational use – if there is none, invent one.

“THE ELDERLY ARE THE DYING GENERATION”

I have heard this from doctors’ mouths many times in my career. It’s brilliant if you think about it. There is no interest in autopsy of the elderly. When the masses die, it is dismissed as age-related or ‘natural causes’…

Headlines are screaming right now –

Neurostatins could prevent the onset of Alzheimer’s and exciting promises such as –

Neurostatins may reduce the risk of Alzheimers’ but then it gets REALLY exciting – BAM!!!!

Neurostatins may BEAT Alzheimer’s and just in case hopeful loved ones don’t see the real keywords here ‘could’ and ‘may’ other headline promises such as –

Protect!

Guard!

Tackle!

Blocks!

Inhibits!

Reduce!

Pretty promising when it’s still a theory and notwithstanding the little issue of warnings… But has any of that stopped the masses from rushing out to pre-order before approval? Heck, most would have a lobotomy if they were told it would protect, guard, tackle, clock, inhibit or reduce the ‘risk’ of Alzheimer’s. But what ever you do, don’t suggest dietary change or God forbid, those dreaded natural therapies…

Dig a little…

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What were the side effects and warnings of ‘neuro’ statins again?

  • Skin reactions (mostly itchiness and rashes)
  • Birth defects
  • Leucopenia (reduction of white blood cells – ie poor immune/fighting ability) – read anaemia, infections, fungal infections, candida, cold, flu, bone marrow diseases, lupus, splenomegaly, thyroid disorders, rheumatoid arthritis, parasitic infestations, vitamin/mineral deficiencies – in other words, just about any organ and system of the body.
  • Headache
  • Weakness/asthenia
  • Blood lipid anomalies such as hypercholesterolaemia (high blood cholesterol) and hyperlipidaemia
  • Diabetes
  • Lymphatic cancer (hang on, isn’t this what it is currently used for?)
  • Insomnia
  • Dizziness
  • Dry eyes
  • Visual disturbance, cataracts, visual impairment (read blindness)
  • Deafness
  • Peripheral oedema
  • GI upset and severe abdominal pain
  • Abnormal liver function
  • Arthralgia and bone pain
  • Myalgia
  • Altered hormone levels
  • Allergic reactions
  • Weight gain
  • Constipation
  • Tachycardia
  • Nausea & vomiting
  • Bilirubin or blood in urine

But don’t worry; they can put most of those symptoms down to age and besides, medicine has vaccines in the works for each of those pesky issues. The most frustrating thing is that families are falling apart when those who believe they know best, are happily agreeing to the killing off of their loved ones. Those who just may know better are dismissed as trouble making. ANYTHING to ensure that bed is reserved, right?

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Are they the same chemical makeup as neurostatins?

No. But check out the similarities in side effects.

This one particular drug – Bexarotene is an anti-cancer drug that must NEVER be given to anyone planning to have children.

What testing has taken place?

At the risk of sounding very un-medical, here’s the kicker…. A test tube experiment. And in nematode worms. Both of which obviously suffer with Alzheimer’s you understand.

Forget that it was heavily panned as a wonder AD of choice a few years ago see the real reasons they want to use it.

What’s the cost?

Well, once it’s approved for Alzheimer’s, you know the price will go up. That means anyone on insurance will be draining their benefits. If it’s on PBS or if you have to pay for it, think at least (based on current prices) around $20 per DAY.

How very civil of them – the manufacturer advises that there is no relationship between the presence or severity of side effects and the effectiveness of the medication. Why thankyou very much for that vote of confidence.

In other words, the medication ‘may’ help with Alzheimer’s but it WILL kill you off much faster. Well, they did promise to do something about the ageing population ‘problem’…

If you really want to be healthy and live into old age without the threat of Alzheimer’s there are many things you can do. Don’t wait for it. Don’t become part of a sick, twisted western medicine experiment. Make no mistake, there is no funding to the tune of billions a year to ‘take care’ of the ageing population with natural methods. Thankfully there are many natural and integrative professionals already getting on with the job at their own expense. For more information and measures on how to care for your ageing loved ones, see guidelines here.

Or…

Cha-ching!!!

Find full eHealth online assessment HERE

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Why are weightloss companies failing you?

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Anyone who has ever known me or been a patient knows my dislike for weight watching/weight loss groups, programs or plans – especially those advised by pharma, doctors or well known companies. Why?

Because pharma is not trained in health or diet; doctors do 6 hours of nutrition courses in their entire training (equivalent of a fraction of high school human biology); companies are set up purely to make money. Treatments to supposedly help someone lose weight are invariably temporary – and come laden with side effects.

Untrained distributors attend rah-rah meetings and learn how to flog products. Nothing gets me going faster than seeing someone struggling with health, flogging health products – or struggling with weightloss, flogging weightloss products.

FOR A CONFIDENTIAL eHEALTH ASSESSMENT FOR NOT JUST YOUR WEIGHT BUT YOUR LIFE, CLICK HERE

ANY diet set out just to lose weight is doomed to fail you in some way or another. If not, surely every thin person would be free of sickness or chronic disease? That is simply not true. Likewise, it’s not about calories, food pyramid or 5 food groups – these little games were made up by people who had something to gain – usually fame and money – and they have led many generations down a slippery slope of ill health and obesity.

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Likewise, losing weight rapidly like big budget TV weightloss type shows advocate are riddled with issues – starvation tactics are shocking to the body; they do not teach you how to interact with the real healing food; joint/muscle/bone injuries and damage are rife; the organ damage inflicted by such trauma and shock is not a one-off or temporary. It’s permanent. While the makeover end results are great and nice to see, it’s the punishment and self doubt that is soul destroying. And sadly, down the track only a fraction are successful.

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The good news is that there IS a diet that heals, rebuilds at a cellular level AND weightloss is just a welcome side effect. Keep reading to find out how…

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It’s no secret that obese people are among the most malnourished despite the amount of food consumed.There is SO much you can do to get to your ideal weight BUT it must revolve around HEALTH. Healthy living, healthy habits, healthy lifestyle. And for most, these things are alien. So, what to do?

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1. Get alkaline – for any body to be healthy, it must be alkaline – otherwise you are ageing rapidly, acid is increasing your chance of chronic illness, cancer, emotional/psychiatric illness, organ damage and yes, obesity. This point also rings true for people who cannot gain weight. See my links at HERE and link below for the CHAPS eating plan which is a food preparation and diet plan based on Dr Robert Young’s incredible research over many decades and hundreds of thousands of cases, all based around a neutral pH.

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2. Get moving – for some this is very difficult – but even passive exercise will help. It can be as simple as walking outside. In fact, get that vitamin D into you – it is going to have many more benefits than sitting inside thinking about it. Find an exercise program based around your life or abilities. There is an exercise program for us all – it should not be painful, other than occasional muscle burn. If you are confused, see a physio who teaches clinical pilates which will help your health as well as your body. Smashing and pounding your body at a gym may work for a while if you are inspired, but for most a gym membership is a waste.

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3. Stop bad habits – do you drink sugary coke? Coffee? Lots of alcohol? Choc milks or iced coffee? STOP! Don’t cut down – it’s not about moderation – it’s about doing ALL you can to undo the damage you have already inflicted. It’s your only chance on your only body – it’s up to you, not some magical medical procedure or side-effect laden pill.

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4. Find your ‘instead’ – so if you eat a lot of bread, find something else to eat instead – gluten, the protein in wheat and a few other grains, is one of the worst things you can do for your health – pain, inflammation, weight gain, digestive upset, etc. Cut it completely. Find a gluten free bread or crackers – and even luscious snacks by all means but it’s only bad habits that dictate that we must eat it with every meal. Change that habit. If you reach for table salt every meal, use Himalayan salt instead – full of electrolytes and actually good for your cells. If you reach for sugar to go with everything, make sure it’s stevia or xylitol instead. Ask what your INSTEAD is with every single habit and choice. Just because it has the dodgy healthy heart tick or weight watchers stamp of approval does not make it healthy. People actually sit around board tables discussing how to do grant proposals to set these ridiculous programs up. The latest one in Australia is probably the worst yet – Milo gets a top mark for health and wellbeing. Are you kidding me? With actors as usual, faking some form of health and fitness background. By the way, you can still get your chocolate fix

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5. Water – yes, this suggestion has been done to death. That is because it’s a valid one! Did you know, if you feel thirsty, your body is already dehydrated? Your brain is the last organ to recognise thirst but once you feel thirsty your body is already in panic mode and going through damaging chemical reactions to cope – and your brain is past needing water – it actually begins to dry out and shrink. Drink water all day, even if you have to sip it. No, don’t add sugary cordials. And no, coffee or tea is not water. Stop tainting it! The only thing I ever suggest going into your water is lemon or lime juice. And for every ‘other’ drink you have – whether it’s alcohol, coffee, tea, iced drinks, fizzy drinks, etc – you need at least another cup of water instead – to undo the damage. While I don’t advocate alcohol, I know in the real world people drink it – so choose less sugary options. Without sugary fizzy additive drinks – instead, use soda water and a dash of fresh lemon or lime. Water down wine with soda water. Instead of club lemon, how about fresh lemon?NOT sugar.

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6. Herbal teas – did you know, you can actually treat your health almost 100% through well chosen herbal teas? Okay so you’d really have to like tea to do that (luckily I have learned to love it) but yes, it can be done. Appetite suppressing tea, energising tea, sleep-inducing tea, lymphatic flushing tea, and so on. There are even fasting teas that help you to go without food… Just a few easy-to-make-at-home ideas (no sweetener or milk):

  • Ginger – balances hormones, soothes/heals digestion, achey joints (grate 1 teaspoon or 1 teaspoon dried, into cup hot water)
  • Parsley – flushes kidneys, clears fluid and acidity (1 teaspoon in hot water with lemon juice)
  • Rosemary – period pain, concentration and antibacterial (1 sprig in hot water)
  • Lemon grass – clears skin and blood (finely chop approx 1 teaspoon and add to hot water)
  • Sage – hormone balancing, calming (1 teaspoon in hot water)
  • Rooibos – tonic (as per directions – no milk)
  • Slippery elm – soothes stomach pain (1 teaspoon in hot water, mix well)
  • Lemon and cayenne – increases thermogenic processes (half teaspoon cayenne in half cup hot water, dash lemon juice)
  • Aloe vera – soothes digestion, skin, great laxative (squeeze contents of a 1 inch slice of aloe leaf into hot water and lemon juice)
  • Psyllium – clears bowel (1 teaspoon dissolved in hot water, with lemon)

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7. Fasting – yes, you heard right. Did you know why ‘break-fast’ is named just so? Because it is meant to be the breaking of the fast. As in you should not have eaten since daybreak the previous day. And yes, that means nothing except water. Few live by this healthy rule any longer. And did you know that contrary to popular folk lore (aka modern day health advice) it does not mean shovel in as many calories as you can? It means eating healthy to fuel your body – FYI fatty food and starchy processed carbs do not fuel your body. So how do you fast? Every night eat a light meal and lots of water.

Sleep.

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Do not get up and have that midnight snack – make sure there is NOTHING in the fridge or pantry that resembles the life you now lead. The most astounding thing is, yes, you can have ice-cream or cake even – which tastes even better than what you now know as those foods (see free recipe page here – click on photos, albums and recipes are attached to each photo in each section).

In the morning, start with a drink of water with lemon added. If you have digestive problems, have some slippery elm to line the entire GI tract. If you suffer constipation, soak some psyllium in a tall glass of water and allow to soak up – then drink. Either dissolved in hot water or eaten off the spoon, coconut oil will flush not just cellulite but plaque from the bowel.

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Then have a smoothie – or a freshly squeezed juice – have both if you have a large appetite or demanding day. If cereal and fruit is your thing, try raw muesli. They will give you more nutrients than any other diet possible. So, by doing this you are fasting every single night – hopefully for 12 hours – so 6 to 6, 7 to 7, or 8 to 8 and so on. And try an easy, occasional fast for real. You will need more preparation for this but you will find more here – HERE

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8. Natural supplements to help heal and rebuild your body – ask yourself why health nuts are usually thin and healthy ‘looking’ – we’re not lucky magical people. Most of us have a chronically ill past but just decided enough was enough. We eat well, even if we feel like gorging some days. We stick to healthy habits – it takes some effort but it’s worth it. We don’t rely on medications to keep us alive – even if some of us did once. We just find a healthy new way to live. As in really live, not just exist.

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Everything I recommend is vegan, organic and ethically sourced – all done for you – and postage from this company (now my chosen supplier due to low costs) is just a few dollars no matter where you are. It’s all affordable – far moreso than buying more food than any of us need every day. So what supplements can help you? There are just so many – find the ones that will help you but please, start with the superfood tonics, healthy foods, superfoods, high nutrients – the stuff that health is made from –

a) Appetite suppressant (healthy kind) – HERE
b) Digestive/vital organ tonic/thyroid tonic/lymphatic flush – HERE
c) Fat burning/metaboliser (non chemical) – HERE
d) Thermogenic/detox tea – HERE
e) Sugar/fat metabolism – HERE
f) Superfood/tonic/vitamin/antioxidant/herbal (vital) – HERE
g) Trace elements/minerals/energy (vital) – HERE
h) Essential fatty acids/Omegas 3/6/9 – HERE
i) Superfood meal replacement – HERE

– none of the above have the same bad side effects that are linked to so many pharma-based diet pills and treatments. They simply work. It’s not about the latest fad, or the VLCD which is a starvation diet that your body is going to rebel against; ever noticed why all these poor girls, excited about ‘advising’ you on TV ads, still carrying the extra weight – are nowhere to be seen down the track? When it fails they simply find another girl to do the ad, and so on.

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(See Elizabeth’s before an after pics above)

If weightloss comes without health, what is the point? I’ve lost count of the number of weightloss patients who came to me AFTER they lost the weight and were seriously ill. Get healthy – weightloss will follow.

See here for the diet to end all diets. It will take you through a step by step programme that will change your life forever.

IF YOU WOULD PREFER A COMPREHENSIVE, PERSONALISED (AND CONFIDENTIAL) eHEALTH ASSESSMENT CLICK HERE

  • When you place your order via iHerb, be sure to check that the referral code LSH273 appears at checkout to receive another $10US off your total order (first order only).

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Constipation – today’s ‘normal’?

Recently I came upon what I initially believed to be a really good parenting website – well sorry guys, for mums only apparently –  as only mums offer ‘sound’ advice on all things parenting. Pfft.

As usual, it was filled with health and advice topics but it wasn’t long before I was gritting my teeth and chomping to start posting. Mothers were actually suggesting that other mothers were wrong in using a healthy diet. To go and discuss diet with doctors, who are untrained in nutrition. I was the 5th alternative health professional to try and comment. You could hear the tumbleweeds. Other mothers who argued that they had raised children using safe and effective natural health methods were attacked.  If I didn’t force myself away I am pretty sure I could be responding for the next year – such is the level of misinformation on health care out there.

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Group of sick children in pyjamas on the floor

As parenting slides down the slippery slope from something natural, to something that now requires constant medical, media and big brother monitoring I have to ask – how did something that should be instinctual, become so tightly bound in fear and manipulation? Kids are actually being abused and tortured in the name of health in 2015. There is now a common procedure within paediatric medicine which involves insertion of a nasogastric tube, administration of strong aperients and minerals, to drag the digestive system clean. It is painful and traumatic. Manual evacuation of impacted faeces is also common. But we can’t mention diet or gentle therapies?

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The most basic of issues are now serious medical issues. Drugs are prescribed for even the minor concerns – no one seems aware that those scheduled drugs have side effects. Surgery is seen as some achievement – it’s pretty commonplace nowadays to see a gaggle of excited/tired mums gather and boast of the paediatrician, specialists and latest surgical procedures.

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My kids were seen as an oddity while growing up and they each, at different times, came to me asking if I would let them be a ‘normal kid’ – why? “Because all my friends have had operations, needles, are on medications, see specialists or psychiatrists.”

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Don’t get me wrong, raising 4 children was no walk in the park, especially for a (mostly) single parent. It’s just that I actively sought the best, most effective, SAFE options every single time extra effort was needed. And aside from an occasional plaster cast, there was ALWAYS an alternative.

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So too with digestive disorders. Let’s get back to the basics – in utero, a baby’s body is formed based on a cocktail of DNA, heredity, chemical exposure, diet, stress and medications/supplementation. The digestion is already gearing for assault. If not delivered naturally, the most fundamental process for health is not transferred from mother to child – natural immunity and probiotic formation. If that basic nutrient/chemical is not supplemented after birth, the child is already set for some major health issues. This stems from poor immunity and digestive disorders and affects every aspect of health.

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Then, the choice between breast feeding and bottle feeding rears its ugly head. This article is not an exercise in ethics or guilt but the simple fact is, the western world is the only sector where it is a ‘choice’ – and for some mystical reason millions of westerners ‘can’t’ breastfeed. I wonder why we are any different? For me it was not even a question – I would have done anything to make sure I could feed my baby the healthiest way possible – and sadly, in my circle of friends, I was the only one who did. With the middle child, the same thing. And with the twins, while even midwives and doctors went on about my ‘choices’ I didn’t see it. Even when it became obvious that just one side was ‘working’ I still fed both of them up to 12 months. No heroics, it was the best and I took steps to make sure it worked. Herbs, supplements, diet – I made it work.

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Why is this so important? Somewhere along the line, vaccines and antibiotics took over where mother’s milk once stood. What naturally builds over time – natural immunity and protection – is now long gone. By the time a child reaches 1 year old, their bowel is no longer making red blood cells* and many food intolerances are ignored.

  • For the record, the true place of RBC manufacture is the large intestine – over time, as damage increases, the spleen and then bones take over – in turn, leeching vital nutrients (calcium, magnesium, silica etc) and causing osteoporotic processes while in childhood. Rather than address this with the simplest method – diet, we have become conditioned to ignore it until it becomes life threatening.

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Why do you need to know this information? Well considering health begins in the digestive system, unless we address it from an early age, we are facing chronic ill health. Why is it considered quite okay to just wait to see if we end up with cancer, diabetes, and so on? Why do we now think sickness is a part of old age? It’s not. And yet it is.

We are happy to say we have allergies, yet loathe to do anything about it – yet by simply going alkaline, allergies become a thing of the past. No, we’d rather go and get a medicine that comes with a host of side effects. Worse still, we’d rather go and have a camera invading our bowel just to be told what, that we have a slow digestion?

What food intolerances are precursors or even long term effects of constipation? Has your doctor ever mentioned the importance of body pH? Yet it is THE most vital aspect of health.

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Are you intentionally missing certain foods? Why is that? And more importantly, who told you this? Did you know that doctors study an elective 6 hours maximum of nutrition? And that most dietitians learn their advice from industry written books? That means people who have something to sell – wheat, dairy, meat and sugar industry. Did you get your advice from them?

Find out why the intestines of some small children are double the size of an adult’s.

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In the full article, see why our eyes are linked to the health of our bowel. And find out why certain bacteria could be the difference between bowel health or your excretory system packing it in altogether. An iridologist can determine if a patient has a constipation issue without even having to use any special iriscope. It is that obvious, as the toxins begin to leech into surrounding organs and circulation. Eventually the kidneys, liver and even reproductive system are badly effected as they attempt to excrete the toxic buildup.

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Unicorn Gold is a ‘before-you-squat’ potty spray. Just a few sprays of Unicorn Gold into the toilet bowl and that, skunky, putrid bathroom stench stays where it belongs – trapped deep below the surface of the toilet water. Made with REAL GOLD!

While I don’t recommend constant or excessive use of any aperient/laxative medicines, surely making an organ do its job is better than waiting for something irreversible? There are many foods that help with occasional constipation like prunes, citrus, apricots, even some chewing gums – but each of these is acidic so all they are doing is shocking the body on a temporary basis. The overall aim is to rebalance the body.

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What illnesses and symptoms are linked to constipation?

  • Anal fissure (tearing)
  • Hæmorrhoids
  • Diverticulitis
  • Abdominal pain
  • Irritable bowel syndrome
  • Colo-rectal cancer
  • Belching, bloating & flatulence
  • Weightgain
  • Nausea & vomiting
  • Impaction & bowel rupture
  • Enlarged bowel
  • Anæmia
  • Fertility issues
  • Headaches

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What issues can be associated or cause constipation?

  • Medication side effects
  • Low natural probiotic reserves
  • Vitamin D deficiency
  • Iron & calcium supplements
  • Analgesia side effects
  • Low water and oil intake
  • Incorrect posture
  • Incorrect toileting posture
  • Pelvic floor dysfunction or injury
  • Hormone imbalance, especially œstrogen dominance
  • Pregnancy
  • Low dietary fibre

For more information on the correct diet, please see my threads on the pH miracle. But what about at-home measures that not only correct elimination regardless of age, but prevent and even reverse chronic health issues?

Probiotics – The human body consists of 90% pathogens and parasites – most of them beneficial. However, once there is an imbalance, the digestive and immune systems decline. Probiotics have many functions and are safe for use during pregnancy, for infants right through to old age. This formula has not just digestive tonics that are safe and gentle, but also a powerful probiotic that will assist in digestion, elimination and immunity – Probioactive – suitable for use in infancy and childhood. If you prefer a drop formula – Jarro-dophilus will better suit you. For older children, these chewable Berry-dophilus will help make it fun. Adult/family probiotics – Power-Dophilus.

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Vital oils

  • 1 teaspoon (children) or 1 tablespoon (over 12) of coconut oil daily will not only work as a gentle laxative but release colonic plaque buildup.
  • For chronic issues and to avoid surgery, 1 teaspoon (children) or 1 tablespoon (over 12) of castor oil will relax the bowel and stimulate peristalsis while moving impaction and buildup.

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Toileting habits

In many cultures and in history, humans squatted to straighten the lower bowel and evacuate sufficiently. This is especially effective when dealing with weak pelvic floors, those affected by long term medication or constipation, as it alleviates straining. There are many who prefer a squatting toilet, however in the western world most would prefer to sit. In this case you can use a simple small footstool to elevate both feet while on the toilet. This is one of the most simplest but effective measures for those with limited mobility.

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Enema – many cultures use this simple at-home method on a regular basis to aid with removal of both parasites and constipation. Soap pellets are a common treatment in many African nations – mixed with herbs, they are an effective alternative to soap enemas still used in hospitals today. Simple saline enemas can be purchased, washed and re-used by using coffee, oil or soapy water. This is especially good for someone who is constipation long term – the impaction can be impossible to shift from top down, so moving things from the bottom up is the way to deal with it safely and effectively. Larger enema kits can be purchased online but the small saline 150ml bottles are more than enough.

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Movement – simple movement. In infants, this can mean gentle pushing up and straightening of the legs repeatedly (warning – this must be done gently and was their muscles allow rather than forcing). Once a regular practice by new mothers and taught by child health nurses, it has all but disappeared. In older children, sedentary lives lead into worsening problems in adults. It’s no coincidence that a dog or horse, upon exercise, will evacuate within a relatively short time of exerting themselves. Movement can also include a form of acupressure which needs no professional instruction. Beginning under the rib cage and working down in straight lines, from the centre of the abdomen to just above the pubic bone, repeat to each side, then again further out until you have made four imaginary lines each side of the median – simply by pressing and releasing gently, as if you are massaging. Press and release – move the hands down a centimetre or two, press and release, move the hands down again and continue to repeat. This works in a combination of massaging the bowel contents and correcting imbalances of the digestion.

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Constipation does not ‘just’ happen. It is the end result of many things. It is neither normal or part of a healthy lifestyle. As all things lead to digestion and bowel health, it is imperative that it is dealt with swiftly and in an ongoing manner. I have sadly heard of too many deaths from bowel-related health, including 100% unnecessary and unavoidable intestinal ruptures, to not want to write on this subject. Constipation in infants and children is at the highest level ever, despite access to fresh food and water, as is chronic ill health. It is up to every parent to ensure it is dealt with before it becomes a life threatening issue.

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What To Do When You Have No Health Insurance

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The con is complete. First, take away traditional healing, punish those who know truths that have kept lives safe and healthy for centuries, millenia even. Transform health care – even childbirth – into a male dominated power trip. Paint natural healing as quackery and charlatanism. Poison food and water.

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When synthetic medications no longer work and are responsible for more disease than ever, start taking bodies apart, maiming and destroying life as it was known. What was once available in every garden is replaced with concrete, smaller plots of land and useless plants. Clever movie storylines have the world walking away from the theatre believing toxic vaccines which are killing thousands a year and maiming many more, are worth it in the bigger picture. How can that be?

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Promote pseudo food as healthy food. Allow doctors to advise on diet when they have zero knowledge in anything natural, let alone nutritional. Make obesity a health issue instead of a lifestyle issue. The same companies making these drugs are the same companies making the poisons that now grow your food and make your home more toxic than outdoors – more toxic than a chemistry lab.

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When everyone is so sick and dependent, increase prices so necessary health care is out of reach. Pay media to advise the public to ‘please see your doctor’ for even the least medical reasons so that waiting rooms are overflowing. Introduce ‘insurance’ to cover unavoidable health problems.

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You are sent off – aka referred – to pathology and other specialists for expensive testing that is largely unnecessary and obsolete. I have seen one test with a bioresonance machine, or far infrared thermography for a relatively small outlay, detect far more issues and offer solutions than a whole battery of expensive and invasive medical tests. How anyone can agree to be dissected while alive in order to find out if they are unwell is beyond me – agreeing to trauma when you may be okay? Isn’t that madness?

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Make insurance compulsory so that ‘free’ health services become so over-run with man made ills that people are dying on never ending waiting lists. People becoming homeless just to afford health care? Turn dying people away from hospitals if they have no insurance…..

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STOP!!!

I just cannot believe that a child dying of cancer can be allowed to die by anyone who has taken the oath – because they have no insurance. I cannot believe people are killing themselves because they are afraid of a slow painful death just because they have no insurance. Worst of all, I cannot believe that doctors possess such an arrogance that they ridicule the very therapies that are capable of helping the people they can’t or wont.

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And God forbid you were born in a so-called 3rd world country. Chances are it was not a 3rd world nation before invasion and conquering nations took what they wanted. Diseases are invented and entire civilisations are no more than testing grounds for innocents.

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Everything has a new fancy diagnosis. People actually feel ‘better’ about having the fanciest sounding diagnosis! The fancier the better. There are hundreds of new diagnoses based on just side effects of medication alone. And people happily take more medications to treat those symptoms when all they need do is stop the medication and live a healthier life. Even terminal issues are linked to lifestyle and environment.

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While I would advise people to put a little money away ‘just in case’ I advise above and beyond this to spend every day, every cent you can, on building your health. Diet, healthy lifestyle, exercise, non toxic home care, good habits – don’t poison yourself.

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There are myriad posts on this blog which offer FREE health advice. Use them! Look up ‘how to’… Type in your symptoms… What is your health worth? Recently I had a person contact me, asking for my help. They sent me half a dozen long messages every day about their health. I told them that it would be neither ethical or fair for me to spend hours every day on their issues. Yet they refused to pay for a consultation. I think the comment was “What then, every time I speak to you I have to pay?” Bear in mind this person is chronically ill and happily pays for doctors to keep things this way. This person refused dietary advice despite being obese and unable to walk more than a few metres. They actually said they would prefer to have their body cut open rather than eat healthy or take natural health measures. Actually demanded I prove ahead of time that I could cure. Even though the doctors could not do this. How did ‘health care’ get to this state?

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Hundreds of hours have been invested into this blog – sourced from thousands of hours of practice and research over many decades, in a wide range of health and medical care and studies. Go back to the main page and use the search bar to type in your health issues. Don’t sit back and wait to get worse, or die. Yes, you can take care of your family’s health at home. Save the waiting rooms for unexpected emergencies and issues.

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Don’t play the game. Don’t allow this corrupt system to take away your life.

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How to balance your hormones – and every other system of your body.

Hormones

In my nursing days, hormones were, like the endocrine system in general, not deemed very important. I will spare the feelings of patients from those days by not sharing the comments made by sexist doctors – (even to tired and overworked nurses), who could not care less about someone’s emotions, whether they were suicidal or suffering horrific mood swings, or felt less than a woman/man. I saw reproductive glands or organs removed for no other reason than to ‘give them something to complain about’…

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Fast forward a few decades and it became a very common thread in my practice. All roads led to hormone imbalance. Among the most common and basic well known links –

  • Diabetes: while linked to insulin and sugar metabolism, the entire endocrine system was affected. Balance the hormones and you can often restore health.
  • Cellulite: While gluten and bad diet, sedentary lifestyles affect circulation and the mostly ignored lymphatic system, hormone balance can restore a smooth, supple state of affairs.
  • Depression: over-medicated, over-medicalised, all cases of depression are affected in some way, by hormone imbalance. Why is it so easy for the health profession to overlook the fact that men beat women to death when their hormones are out of whack? Or that women get post natal depression so easily after birth – ie when the hormones remain out of whack?
  • Digestion: not just dependent upon enzymes, hormones play a vital role in balanced digestion.
  • Energy: it’s no secret that if you are low in testosterone, you will be tired. If you are low in progesterone, you will just not be bothered wanting to do anything.
  • Enzymes: we are given a set number of enzymes at birth – these recycle and are released over time to trigger, through various life stages, to grow the right hormones. With today’s fast paced world, poor diet and stressors, we use up our supplies at a relatively early age. This means our hormones are peaking younger and younger. Then we’re done. We don’t know what to do in order to slow it down or develop more.
  • Heart disease – hormones and imbalance play a large part in heart disease and all the knock-on effects.
  • Tissue integrity – the strength of your connective and elastic tissue is dependent upon many things – including an intricate hormone balance.
  • Sleep – without adequate hormone levels, even a small imbalance can affect your ability to sleep well – as well as sleep patterns.
  • Reflex, response and fitness – even a slight imbalance can affect your stamina, fight or flight reflex and ability to even get fit, let alone maintain it.
  • Knock-on effect to other glands in the endocrine system – very rarely is one gland affected in a stand-alone symptom set. Most cases of thyroid insufficiencies for example, are also accompanies by major fertility hormone imbalances and deficiences. And treating one aspect will often positively affect others.

A simple explanatory equation –

ŒSTROGEN

I

PROGESTERONE

I

TESTOSTERONE

The above is what a normal human’s basic reproductive hormone pattern looks like, male or female. Of course, males have a little more testosterone than females and in turn, females have more progesterone and œstrogen than males. In between, there are other hormones but they are all reliant upon BALANCE.

And due to hormone mimicry in an increasingly toxic world, the balance is out – resulting in the other hormones in this delicate balance either not being made by the body, or in the wrong balance. This is usually triggered by a massive increase in œstrogen which in turn causes depletion of both progesterone and testosterone. There is always more œstrogen than the other two, but the problem lies in being too much.

We need to naturally increase progesterone – this, in turn, triggers an increase in testosterone and a natural draining of excess œstrogen. Most medical hormone-related treatments are œstrogen or steroid based – resulting in the imbalance and the hundreds of negative symptom sets that goes with it. Yes, including cancers, psychiatric disorders, massive weight gains, organ damage and even autoimmune disorders such as lupus.

Yet, the answer is so easy! If our governments were really concerned about our health, we’d be on the very basics of treatment from pubescence. Not only would it balance our hormones but it would prevent so many illnesses and symptoms that are commonplace today. At the very least, a progesterone-like herbal transdermal cream – for boys and girls, from the age of around 13, could prevent so many issues of today. It can safely be taken throughout life and not only prevent early menopause but aging.

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There are men’s and women’s hormone balancing, natural and safe treatments available – from so-called natural fertility type clinics you will pay many times what is necessary. I have seen them work personally and clinically and have seen true miracles. Below are my favourite suggestions.

You have nothing to lose but so much to gain –

  • # 1 hormone balancing transdermal cream (ie herbal progesterone cream) – Buy here
  • Female hormone balancing herbal – Buy here
  • Male hormone balancing herbal – Buy here

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More on the reality of œstrogen dominance here

See more on basic (but comprehensive) supplementation here

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Basic supplementation can often be the best

Darn Good Yarn: Online Yarn Store | Ethical Yarn

It’s true. Before I learned the shortcuts it was normal for me to take 18 different supplements a day. All very safe, all very effective but a huge waste of money. There are a few very vital points to remember when considering supplementation –

  • Today, 9/10 supplements sold on pharmacy and some health shop shelves are synthetic. They are therefore pseudo nutrients. Alien to our bodies and capable of causing detrimental side effects. Choose only natural, plant based and organic where possible. I also advise to not trust any company that uses animal testing processes, or animal products. I do not see any equation between loss and suffering of one life and hoping to gain one’s own health.
  • We ALL need supplementation in some form. In the early 1920s in Australia alone, long before development and subsequent destruction of our environment, it was determined scientifically that 16 trace/micro nutrients were missing from our soil. Food comes from our soil. Even if we farm organically and biodynamically we will be found to lack somewhere, even if that chance is far less than someone who eats a rubbish standard western diet (that your doctor will advise). Our air and water and now exponentially more polluted and any nutrients we take in often are not assimilated due to the damage caused by our environment and modern day stresses. We must therefore then supplement at a cellular level.
  • Medical experts are not educated in diet – unless they sidestep and study this topic that has little to do with modern medicine. In fact, many old school nutritionists are trained only marginally more than doctors as they have learned from industry-penned dietetics books. Meaning the people funding the books – meat, wheat, dairy, sugar type boards. Hence the reason even the worst of ‘foods’ are classed as part of a vital balanced diet.
  • Inflammatory processes caused by medication, heredity, stress, environmental factors and so on prevent nutrient uptake. If your supplements cause your urine to become bright yellow (unless high in curcumin or other yellow-based supplements) you can bet they are either synthetic or your body is not adequately balanced to utilise these nutrients.

  • Animal proteins and other animal supplements are foreign to our bodies – much like a blood transfusion, our bodies are unable to recognise or assimilate this type of supplement. Nutrients must be at their smallest molecular structure. As such, it is possible for them to be dangerous if in the wrong form or source. Eating animal protein does not provide protein per sé – however a diet high in plant aminos – in a broad blend, will allow your body to recombine in order to build the various long chain proteins required by the various systems of your body. Likewise, even fish-based supplements are no more effective to your body than dog-based supplements. Side effects often outweigh benefits.
  • Supplements that are based on one or very few ingredients serve to cause further imbalance, throwing the entire body and all systems out. The medical habit of supplementing with calcium or iron or folic acid – or any other single source type suggestion (also adopted by many natural health professionals as alternative health becomes more medicalised) has arguably caused as much damage as other medical iatrogenic forms in the western world.

A good supplementation program will include the widest selection in the smallest number of sources. Something capable of building from a cellular level will affect every system of the body. Something capable of offering an alkaline/anti inflammatory protocol of detoxification, chelation, blood cleansing, cell building, tissue healing, immune building and both hormone and enzyme balancing/building is far more effective than ad hoc supplementation.

I have always seen the construction of any treatment plan to begin at a cellular level and to include every single aspect possible rather than trying one idea at a time. This offers no balance and serves only to drag out the healing process unnecessarily. So, how should basic supplementation be structured? Bear in mind this is a basic protocol – however it will positively affect the health of anyone, even if suffering more in depth health issues, notwithstanding unknown allergies or sensitivities.

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Chelation – the benefits of chelation are too extensive to list in this one article, however they include (sources WebMD, Dr Joel Wallach – American Longevity, Ray Sahelian)  –

  • Mineral deficiencies.
  • Low energy.
  • Diabetes.
  • Arthritis.
  • Reducing blood cell clumping.
  • Reversing early cataracts.
  • Delaying greying of hair.
  • Flushing poisonous heavy metals from the body.
  • Improving general well-being.
  • Reducing aches and pains.
  • Blood cleansing.
  • Increases absorptive action of food nutrients.

Recommendation – order here

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Wholistic Plant Based Superfood Tonic – if your supplement is simply labelled as Vitamin A, Vitamin B1, B2 and so on, you can almost be certain that it is synthetic. Good supplementation is all about the source and how synergistic it is with all other ingredients. Most supplements have all RDA necessary ingredients thrown in, no better than eating a standard western diet. Whether liquid, powder or tablet/capsule in structure the ingredients must be able to compliment each other, work together and be small enough in molecular structure for your cells to not only recognise the nutrients but be able to utilise them in their entirety. They should include a range of superfoods, antioxidants, herbs, enzymes, probiotics, immunity builders, organ healing herbs, adaptogenics and digestive tonics to encourage full absorption. Again, the benefits are too extensive to list here but will positively affect the health of any person consuming them. They will not only fill the gaps in a modern diet but address every aspect of physical, hormonal and psychological health.

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Recommendation – 

Child or for those who prefer liquid tonics – Order here

Powder form – Order here

Capsule form – Order here

While this is a very basic form of supplementation, it is also very extensive. There are many aspects of health so please don’t take this to mean you have to do nothing else. Pure, organic ALKALINE foods, non toxic personal care and cleaning products, filtered water, essential fats/oils, superfoods, smoothies, fresh juices and more dedicated supplement recommendations are advised for particular health needs and issues.

Make no mistake – if you continue to self abuse and ignore warning signs, nothing will help. No magic pill or vaccine or surgical procedure.

However, this is arguably the best start you can get!

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For a full indepth health assessment see here

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Should I get a mammogram? Hear from personal stories…

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How often do you get a mammogram? Why do you get a mammogram? Do you enjoy what is done to your body? And more importantly, would the males in your life agree to having their penis/testicles slammed and crushed with 20 kilograms at a time – on each testicle? Why not?

 a male-mammogram

So, what is a mammogram?

It’s a modern day torture device used without question in detecting breast tissue cancer. Or it is supposed to. Breast tissue is squashed flat between two metal/screen pads while images are taken. Unnecessary trauma – it is not uncommon for women to report torn tissue – being squashed while the woman is repositioned and pushed while entrapped.

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You receive 1000 times as much radiation as you would from one chest xray. And we all know xrays are dangerous as it is.

Dr Samuel Epstein, one of the world’s top cancer experts, has stated:

“The premenopausal breast is highly sensitive to radiation, each 1 rad exposure increasing breast cancer risk by about 1 percent, with a cumulative 10 percent increased risk for each breast over a decade’s screening.”

But how effective are they? 

Up to 6 percent of women who have a mammogram – that is 6 in 100 or 3 out of 50 – will be given a false positive. This can have varied results – from unnecessary stress to unnecessary treatment. Including mastectomy, radiotherapy (more radiation) to chemotherapy. All because of a mistake.

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In a 2009 Cochrane Database Systematic Review of breast cancer screening and mammography, the authors wrote:

“Screening led to 30 percent overdiagnosis and overtreatment, or an absolute risk increase of 0.5 percent. This means that for every 2000 women screened for 10 years, one will have her life prolonged, and 10 healthy women who would not have been diagnosed if they had not been screened, will be treated unnecessarily.”

2011 BMJ findings about the damage being done by breast cancer screening, Sayer Ji of Green Med Info wrote:

“What is perhaps most disturbing about these findings is that, while they clearly call into question the safety and effectiveness of breast screenings, the studies upon which they are based use an outdated radiation risk model, which minimizes by a factor of 4 to 5 the carcinogenicity … What this indicates, therefore, is that breast screenings are not just ‘causing more harm than good,’ but are planting seeds of radiation-induced cancer within the breasts of millions of women.”

At nursing school, we were taught that most women will die WITH their breast cancers, not BECAUSE of them. What does that mean? Breast tissue, like cellulite, something else I often speak about, is comprised of fatty tissue that is known to attract and store toxins. Our body naturally encapsulates the offending toxins – this forms a cyst/tumour. And it is usually blocked off from circulation – including blood and lymph. Therefore it cannot spread. I have seen large tumours – the size of a golf ball, protruding from the tissue. It is not malignant and the woman has had the tumour for decades. Yes, it can be surgically removed but this type of trauma can in turn release the acidic mass that then affects surrounding tissue, resulting in metastases – see Annals of Oncology Journal

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As awful as these tumours are, they are benign –

and if treated correctly would never have grown to this stage.

But wouldn’t doctors advise against them if they are so dangerous?

The short answer there is, many do! But they will ask you not to quote them or identify them. The sad truth is that they will be investigated and deregistered if found out to speak out against the monster that not controls modern medicine – pharma. And honest doctor is a wonderful friend to have. And becoming more rare with each passing year. Many no longer practice. Others have faced legal ramifications – others still have died untimely deaths.

Via J Miller – “Years ago at Baylor Hospital Dallas Texas, while waiting for an appointment to have a mammogram done, a doctor who was walking down the hall ask me why I was there (he was looking for some one). When I told him, he took me to a lab sort of room and showed me synthetic breasts on a board used for palpation training. Four of them and showed me how to palpate them and find cancer. Just amazing and easy. He told me never to get a mammogram again because they cause cancer. I left and never got another one. That was over twenty years ago….so they have known for a long time.”

The fact is, doctors are speaking out. Ex radiographers are speaking out – See more here

Via B Love – I got an ultrasound in place of a mammogram. I simply said to my dr “I don’t want my breast smashed can I have an ultrasound instead?” (Found a lump – benign) She said ok. Now this lady is Middle East Indian and also “prescribed” me yoga 6 days a week.. I wouldn’t call her integrative / she told my mom to take a cholesterol pill. Mom declined and 3 months later proved cholesterol could be lowered with diet and (normal pace) walking alone. But she is open to other ideas and modalities and says herself that private yoga instruction saved her daughter’s scoliosis. I simply decline all shots no one says anything to me. But my daughter goes to different dr – kaiser (actually there’s been a few switches but none of it matters of your kid is healthy, safe and sane. It’s like OK who is our urgent care she needs stitches this time – those of us who don’t vaccinate we don’t rush our kids around to ER or UC looking for [yet abother] antibiotic or ALMIGHTY MD opinion, we just don’t do we…

But doesn’t mammography protect you?

There is proof it could actually be one of the leading triggers for breast cancer. Between the trauma and radiation, anyone with a trace of common sense could see it’s a recipe for disaster and could cause exactly what you are being conned into thinking you are preventing. See the facts here

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So what are the alternatives?

Aside from the obvious, self detection, our governments should be funding thermography instead of systematically having clinics shut down.

Meanwhile, around the world, we see Mammography banned while it is being pushed in the US, UK and Australia.

See more on my article re thermography here

Via T Martino – A few years ago they found a “cluster”. Put me through the breast biopsy from hell, sucked out 1/2 of my right boob then claimed to the biopsy results dissolved and did not give me any result. I just had a Breast Thermography scan. It is more sensitive and can pick up cancer sooner in time than mammograms. It may not be covered by insurance. I paid $180 for the initial and will have a second one in a few months, then yearly. It’s worth the $ to me, peace of mind, no radiation, and no idiots saying something is wrong when nothing is wrong. The nutjobs who screwed up the biopsy wanted me to have mammos every 3 months. I have never had another one and never plan to.

Via D William – I would just stay away from doctors, period. Check yourself and give yourself a good massage at the same time and that will circulate the toxins out of your breast tissue. Breast cancer happens because that is the fatty place in a woman’s body and that is where the body puts all the “medicine” and other toxins that it can’t process properly. Over time the body may try to wall the toxins off and you get a lump, its misdiagnosed as malignant by incompetent idiots in white coats who proceed to feed the cancers growth with their devastating “treatments” which usually will result in them surgically mutilating you or killing you with their poisons.

Where else can I get honest facts?

It’s true, while there is a plethora of advice available, paid groups like Snopes and Quackwatch – along with media and even your trusted doctor will plant just enough doubt for you to question even the most in-your-face honest truth. People exist just to bring the truth to you, if you want to truly know.

See more here

Wouldn’t there be a LOT more information available if mammograms were not okay?

The truth is, there IS a lot of information! You wont see it if you ask your doctor though.

Via J Strope – “Radiation is not the only dangerous thing about mammograms either. The destruction of the breast tissue also contributes to the formation of tumors.” Thankyou also to J Strope for the following links –

Is your bra capable of causing cancer?

Pink washing – is it complete?

So what can be done if I do have cancer?

There is so much that can be done. You just need to be pointed in the right direction. Ask why millions of former cancer sufferers are now walking free of cancer while doctors dismiss them as anecdotal, or deny they had cancer in the first place, or fight to have natural substances banned or restricted? Surely, if a doctor truly cared about your health he/she would find ANY answer, so long as it worked?

See answers on how to prevent this acidosis (the real cause of cancer) here

* If you place an order for any pure and healthy products through iHerb be sure to check the referral code of LSH273 can be seen at checkout to receive a further $10 off your total, on top of the heavily discounted prices.

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