Does sugar form fat and disease?

This article is one of Robert Young’s latest. I’d like to add that it merely addresses what we are told by health experts to be healthy. To this list, you can add the obvious – including ‘diet’ drinks which contain an acid called aspartame, which is linked to seizures, MS and diabetes, amongst other things.

Sugar is a Disease Causing Acid

Sugar is a dietary and/or a metabolic acid waste product of fermentation or the degeneration of matter. It is important to understand that the body, and even the brain runs on electrons NOT sugar. Sugar in all of its forms is a poisonous waste product. So the more you ingest from your diet the higher your risk for disease. Here are several foods that should never be eaten.

1) Yogurt – Yogurt is a concentrated acid full of lactose sugars that break down to the cancer causing lactic acid. Sugar content in yogurts can be very high, however, as Keri Glassman, R.D. told the Early Show that yogurt naturally has about 12 grams of sugar per 6 ounce serving. The fruit flavoured yogurts that most people eat actually have about 32 grams of sugar. 

2) Granola bars – Granola bars have always seemed like a solid pick for some people, but they are packed full of added sugars, and depending on the brand and size, you could be looking at between 11 and 22 grams of debilitating sugar acid.

3) Fat Free Salad Dressing – Consumers are so conditioned to thinking that fat free products were good for them (no fat, right?) that they may have overlooked the fact that companies pump acid sugar into fat free dressings to give them some taste. They also do this so you become addicted to their brand of disease causing acid salad dressing. Check the labels and do some comparison shopping to find dressings with healthy fat (not fat free) and NO acid sugar.

4) Muffins – When you break muffins down to their lowest common denominator, you’re really looking at a chunk of acid cake that you’re eating for breakfast. And don’t be fooled into thinking that bran muffins are healthier, because they’re usually loaded with acid sugar, too. You’re better off skipping muffins entirely or should I say you are better off skipping the acid. You might fry your brain.

5) Canned Fruit – This one seems a little sneaky because you think that because it’s fruit, it’s healthy, but a lot of canned fruit is packed in a acidic sugary syrup. Even light syrup can stack up 32 grams of acid sugar per cup serving! Give up on canned or even fresh high acidic fruit and choose a low sugar fruit like cucumber or avocado. You will feel energized without being high on acid or sugar.

6) Cereal – We all know about those sugary acidic cereals on the shelves, but even some of the so-called healthier options may reveal a load of ACID sugar when you closely inspect the nutrition info. There is not such a thing as a healthy cereal – full of the acid maltose. Another disease causing sugar.


For years health experts and nutritionists have been telling us that sugar is vital for a healthy, balanced diet. This is just not true. Please see my other posts on diet for more information.


Author: Chrysalis

Sharing the truth in health care with the public - especially those in nations where it is illegal to know the truth, for those who cannot afford health care, and for those who, through chronic illness or terminal disease are desperate to know the truth. And I will use any means necessary to do so. This has cost me dearly over the years - legally, professionally, financially and personally - but each time I feel as though it's not work it, I find I HAVE to keep going. After the recent loss of our adored son in law through medical negligence, I vowed to never give up the fight that I began in orthodox medicine, then as a naturopath seeing proof that there are answers outside of medicine, outside of surgery, toxic chemicals and big pharma's control - and when my daughter almost died through medical error. It's easy for some sectors of the community to dismiss someone who walked away from orthodox medicine. It's also easy for them to dismiss anyone who has qualifications in alternative medicine, regardless of how many lives they have saved - and regardless of whether most of those lives were failed by orthodoxy. Yet spend years in between, working in medical/pharma research and really get the inside story and then watch the worms come out of the woodwork. It's an interesting conundrum to see just how people who on the surface appear to be intellectual and reasonable, all of a sudden shoot off the Richter scale of common sense - after all, there is no way on earth someone who has a sound knowledge of facts, could possibly, actually know something they don't. Regardless of how my peers see me, I will spend the rest of my life getting the truth out there. It's astounding how much free time some of these poor excuses of humanity have, and how they believe they are discovering some amazing new thing with their hard hitting 'journalism' - imagine if all that effort could actually go into something decent and worthwhile.

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